Don't worry, it's not like you may have seen on TV. I won't ask you to focus on a swinging pendant or click my fingers and make you bark like a dog! Instead, the hypnotherapy services I offer are very pleasant and solution-focused, meaning we won't delve into the past and dig up uncomfortable memories. Instead, we will focus on what you want to achieve moving forwards. I will then put you into a lovely relaxed state called trance by using special language patterns, during which your brain will go to work on your goals. This approach is particularly effective for those seeking hypnotherapy for anxiety, low mood, weight management, sleep, OCD and phobias and is grounded in the latest neuroscience research.
I'm Jack, a Solution Focused Hypnotherapist based in Manchester, offering online hypnotherapy sessions.
I'm hold a Diploma in Solution Focused Hypnotherapy after studying with the renowned CPHT practice. I'm fully insured, DBS checked, and have memberships with the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH).
I decided to become a Hypnotherapist after experiencing hypnotherapy for my claustrophobia a few years ago.
I had suffered from this phobia since childhood, and as it worsened (making me avoid lifts and unable to sit in the back of a car) I knew I had to take action.
After a few sessions, I found that my anxiety levels had vastly reduced, allowing me to face situations that once seemed impossible. Witnessing this transformation firsthand gave me confidence in the process and inspired me to help others through hypnotherapy.
I am excited to help people unlock their potential through the power of hypnotherapy. My mission is to provide a safe, supportive environment where clients can achieve meaningful change and rediscover themselves.