ARE YOU READY TO BECOME A NON-SMOKER?

This session is designed for people who have made the decision that they want to stop and are ready to take control of their future.

In one dedicated 90–120 minute online session via Google Meet, I use hypnotherapy to help you:

• See yourself clearly as a non-smoker
• Build the confidence that supports lasting change
• Leave the session with practical tools and a self hypnosis recording to use afterwards

We work with your preferred future, the version of you that no longer needs cigarettes or vapes. All in a relaxed, supportive way. There’s no digging into the past and no pressure. Just a clear, positive focus on where you want to be.

The average smoker in the UK spends between £3000 and £4,000 every year on the habit. At just £150 your investment could pay for itself in just a few weeks. 

1. Book your session using the 'book now' button above. If you have any questions in advance, just ask.
2. We meet online via Google Meet at a time that suits you (I run sessions afternoons & evenings, Monday to Friday).
3. You leave the session with a clear sense of yourself as a non-smoker.

During the session we will start by having a chat about your smoking / vaping habit, during which I will gather some information. You will then lay back on your couch and I will talk to your subconscious to give you the sense of being a non-smoker. 

Most people find the cost of the session is recovered quickly once smoking is no longer part of their weekly spending.

I’m Jack, a fully qualified and insured Solution Focused Hypnotherapist. I trained with the renowned CPHT and hold memberships with the Association for Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (NCH). All sessions are online for your convenience.

Is it just one session? 

Yes. The stop-smoking work is designed as a single focused session of 90–120 minutes.

Do I need to prepare anything? 

Just a quiet, private space and a device with a camera (preferably a laptop or tablet) that you can access email from.

What if I’ve tried to quit before? 

That’s completely fine. We focus on the future you want now, not on previous attempts.

Are there any guarantees? 

While the majority of clients find it highly effective, results can vary from person to person and there are no guarantees. The best outcomes tend to happen when someone is genuinely committed to becoming a non-smoker.